In the name of Allah, the Most Merciful and the Most Merciful, peace be upon you, friends, I hope you are well, friends, in today's article, we will talk about the benefits of water. Breeding determines the temperament of the human body and then these temperaments become the source of illness and health of our body. Only 30 percent of water is dry, according to their research, a human body has 35 to 50 liters of water, which is quite a lot, while women have 35 percent of water, similarly, our brain has 85 percent of water. It consists of diseases that travel in our blood. Eighty percent of our blood also contains water, so all the names of the body are formed from the water present in it. Explaining in the Holy Qur'an, He said, "We created every living thing from water. A man can live for a day without eating anything. I have not given it. It can live for a maximum of three days, friends. It is made of water. It
quenches thirst and relieves constipation. It goes and plays in the system friends and is beautiful it nourishes the face by supplying fresh oxygen to the blood it plays a fundamental role in keeping the intensity and heat of the human body in moderation and with it this joke. It helps in digestion by aerating and drinking clean water. By sprinkling salt and a lemon in a glass of water in the morning and night, you will get rid of such diseases. He should eat a spoonful of honey in a glass of hot water and avoid drinking cold water. Don't overdo it, otherwise overwatering can lead to dehydration and restlessness.
